The Amazing Lemon Balm: Health Benefits and Natural Ways to Use

Lemon balm is an extraordinary herb that is believed to have many positive effects on your health. The lemon balm is a perennial flowering plant that comes from the mint family (scientific name: melissa officinalis). The leaves of the lemon balm gives off a pleasant, lemony aroma. Lemon balm leaves can be used on their own or mixed with other herbs like chamomile and valerian, to produce medicine, supplements, aromatic oil or teas.