High and Low Blood Pressure
The potassium, magnesium, and fiber in cucumber are helpful in regulating blood pressure. Studies have shown that eating cucumber and maintaining a proper diet lowers blood pressure in people with hypertension.
The most effective way of preparing cucumber to fight blood pressure problems is to juice it with vegetables like carrots and beets. Drink it two to three times a day until your blood pressure improves.
There are still many conditions that can be treated or managed by consuming cucumber. It is a very nutritious fruit that will contribute to a healthy and beautiful body. Start a healthy lifestyle by making it a habit to eat cucumbers and other nutritious food.