Healing Benefits of Celery and Natural Ways to Use it

natural-ways-to-reduce-cholesterol_1Reduces Cholesterol

Celery is not just good in reducing blood pressure; it’s also great in helping to reduce bad cholesterol in the body. The phthalides in celery stimulate the secretion of bile juices, which is responsible for lowering bad cholesterol levels.

In addition, the fiber present in celery is effective in scraping the bad cholesterol out of the bloodstream. Then, the body flushes it out through a regular bowel movement.

Anti-oxidative and anti-inflammatory

Celery has Vitamin C which is known to prevent free-radical damage inside the body. It also has anti-inflammatory properties which help in treating asthma, kidney and bladder problems, cystitis, urinary tract infection, and rheumatism.