Avocado Seeds: The Hidden Nutritional Powerhouse

Younger and older woman with hourglass

Slows the Aging Process

– Another perk to eating foods high in antioxidants? They combat free radicals, which can help slow the aging process. Who doesn’t want to look younger?

Increase Collagen Production 

– The oil found in avocado seeds has been shown to help increase collagen in your skin.
– Having healthy collagen levels keeps your skin looking younger. It also helps eliminate dead skin and reduce wrinkle lines.
– Your hair will also reap the benefits of the seed by looking shinier and healthier than ever before.