3.Neti Pot Irrigation – this method makes use of a ceramic teapot, the Neti Pot, to pour saline solution into the sinuses. Use the saline solution mixture mentioned in item number 2 above. Fill the Neti Pot with saline solution that is warm enough to touch. Place the tip of the pot inside one nostril and then pour the saline solution to flush out the mucus. This method improves the mobility and functions of the cilia of the nose to make it easier to expel the excess mucus.