20 Good Reasons to Drink Wheatgrass Every Day



  • Wheatgrass is actually a quick source of energy. Its juice is ideal for athletes because the energy boost can take effect in just 20 minutes.
  • Having appetite-suppressant qualities, the green drink is ideal for those trying to shed pounds. In fact, wheatgrass has become a common ingredient of weight-loss supplements.
  • Being loaded with magnesium, wheatgrass can help build enzymes responsible for restoring sex hormones. Farmers living in the Midwest feed their bulls and cows with wheatgrass to restore the animals’ fertility.
  • Magnesium isn’t just a solution to fertility troubles though. It can also help in normalizing bowel movement.
  • Drinking a glass of wheatgrass juice daily for at least eight months helps in removing acne and scars. When taken with a proper diet, this beverage can heal such skin problems more quickly.