11 Healthy Foods That Can Block Inflammation and Ease Pain


Cinnamon is known for its antibacterial properties. It also has an anti-inflammatory effect on the body. It is one of the most powerful medicinal spices that can reduce the symptoms of heartburn and inflammation. You can add this delicious spice to your coffee, tea, and dessert.

Top 9 Health Benefits of Cinnamon


Orange is a good source of vitamin C. It is also filled with different types of antioxidants that can help reduce inflammation. This delicious fruit is best for people who are suffering from rheumatoid arthritis. To prevent inflammation, drink a glass of orange juice daily.