10 Foods That Will Lower Your Cholesterol

Cholesterol-FoodWhen you have high cholesterol levels, you are much more likely to develop cardiovascular disease. This of course includes heart attacks and heart disease. Thankfully, there are steps you can take and lifestyle changes that you can make to lower your cholesterol. For instance, you can exercise daily and watch you weight. Your diet really does play a part here, so check out ten foods you can eat that will help lower your cholesterol below: