Apple cider vinegar has been a remedy used for centuries to treat all kinds of health conditions. Many claim that it works wonders, but all good remedies when used improperly can come with side effects. That includes apple cider vinegar.
What exactly is apple cider vinegar?
Apple cider vinegar is made from apple cider. Apple cider is fermented by adding yeast to it, which allows healthy bacteria to grow within it in order to create the vinegar that people claim to have countless medicinal properties. It is typically golden too brownish in color depending on if its unfiltered or filtered. You can purchase organic and pasteurized apple cider vinegar at your local grocery store, wellness shop and apple orchard at the farm stands. It is usually used to make dressings and add flavor to food dishes and beverages. Others find it useful for medicinal, beauty and cleaning purposes. As mentioned, when improperly using apple cider vinegar it can come with side effects.