If you happen to catch cold, here are the best home remedies that you can use:
If you’re down with cold and flu, you should drink as much water as you can to keep yourself from being dehydrated. Drinking a lot of water will help moisturize the lining of your throat and nose.
2.Load up on vitamin C.
Eat fruits that are rich in Vitamin C such as oranges. This could help ease the symptoms of cold and flu.
Gargle salt water (or a teaspoon of salt mixed with a quart of water) at least three times a day to help ease the symptoms of colds and help prevent upper respiratory function.