Thyme is commonly found in the herbs and spices section of not only the grocery store, but your very own kitchen, too. Both fresh and dried thyme act as a flavoring agent. Thyme adds seasoning and is best paired with meat, poultry, soups, stews, and sauces.
This plant from the mint family is also an herb. Its flowers, leaves, and oil are known for their medicinal qualities. Combined with other herbs, you will discover the healing benefits of thyme for health.
Below, you will find out the health benefits of thyme for overall health, how it heals certain ailments, why it works, and how to use it.