Top 10 Herbal Aids for Digestion

4- Dandelion (Terraxacum officinale)

Dandelion increases the rate by which food passes through the stomach. This herb acts as a mild laxative that balances the beneficial bacteria in the intestines. Dandelion roots contain taraxacin, which promotes the flow of hydrochloric acid from the stomach. It can be taken in tea or capsule form. A Simple Dandelion Oil Recipe to Relieve Joint Pain

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