Top 10 Herbal Aids for Digestion

2- Yellow Dock Root (Rumex crispus)

Yellow Dock alleviates stomach acid, heartburn, and indigestion. It contains low levels of Anthraquinone glycosides that help stimulate the release of various digestive enzymes to relieve constipation. It also assists in toxin elimination by stimulating bowel movements, removing lingering waste in the intestines. Yellow Dock root is generally taken in tea form.

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