Lower Blood Sugar, Enjoy Your Diet: 8 Amazing Spices and Herbs

Diabetes concept glucose meter in hand and healthy organic food fruits and vegetables organic green apple, egg plant, orange, tomatoes, cucumbers, parsley, kiwi, grapefruit, salad, peach, cherries on a white background

When you control diabetes with your diet the world seems like it’s filled with foods you can’t have. Here is a list of food that are not only okay for diabetes, they also actively help your body’s ability to regulate blood sugar. These spices and herbs are easy to add to your regular diet or can be used as supplements. Nature was kind enough to make these blood sugar lowering spices and herbs delicious, too, so they can enhance the enjoyability of your food while they improve the state of your health.