Healthy Drink For Women – Ideal For Weight Loss, Shiny Skin, Less Cellulite and More

Flaxseed is also rich in B-vitamins and fatty acids that are essential in keeping the cells hydrated, thus, helping improve not only dry and flaky skin, but also dull and limp hair. Continued intake of flaxseed water will result to healthier hair and skin, which includes eliminating dandruff, eczema, and acne.

Flaxseed is also high in lignin, is a unique kind of antioxidant that comes from the fiber-related polyphenol of flaxseed. And since flaxseed is rich in antioxidant, drinking flaxseed water also promotes cellular health, which slows down the bodies’ aging process.