Phthalides, a phytochemical found in celery, helps in lowering blood pressure. Studies prove that it relaxes the tissues of the artery walls, thus increasing the blood flow.
Reduced blood pressure lightens the cardiovascular system’s workload, so the chances of suffering from heart attack will be reduced too.
Coumarin is present in celery. It provides relief for persons with migraine. Research shows that coumarin suppresses Nitric Oxide release in the brain, which causes migraines and headaches.
Celery contains flavanoids, which suppress cancer cell growth in the body. By eating celery on a daily basis, cancer can be managed naturally.