Many people mistakenly think that there is mucus when they have colds and coughs. The body actually produces mucus naturally as a protective mechanism for flushing out irritants and allergens. When a person is sick, changes can be seen in his mucus. There could either be an overproduction of mucus or a noticeable change in its color. These two changes can present themselves at the same time. When excess mucus accumulates in the lungs, it is referred to as phlegm and this is what the body needs to get rid of.
Some might choose to ignore their symptoms while some might choose to consult with a medical professional right away. For those who wish to deal with this health concern without taking medications, here are some natural remedies to remove mucus from your lungs: