This Indian gooseberry can strengthen both gums and loose teeth. Mix and stir the Amla extracts in a cup of clean water and use this mixture to rinse your mouth. Do this once a day and avoid eating or drinking for an hour following the treatment.
This juice is high in vitamin C content, which can fight infection and gum disease. According to the Journal of Periodontology, periodontal disease is associated with a lack of vitamin C. You can treat your loose teeth and bleeding gum problems by drinking two tablespoons of cranberry juice every day. Cranberry juice also prevents bacteria from sticking to your tooth.
Generally, eating healthy is an excellent way to cure and prevent loose teeth and bleeding gums. Always include vitamin C-rich fruits like oranges, kiwi, and strawberry in your daily menu and balance your diet with calcium-rich foods like milk, cheese, cereals, and yogurt.
Related Reading: Actually each tooth is also connected to an organ in your body, see What Does Each Tooth Say About your Health