A great amount of antioxidant vitamins like A, C and E are present in this vegetable. These vitamins are responsible for fighting off the damage caused by the sun’s harmful UV rays. They act as a supplement to keep the skin soft and supple even after sun exposure. Onions also have an ingredient called quercetin. This keeps the skin wrinkle-free.
Recent discoveries conclude that you get more out of what you actually eat. This means you’re reaping in more than just the onion flavoring in your salad. Even though it is proven to treat several health problems, it does not dissolve the fact that some people may be allergic to onions.