12 Easy-to-Prepare Recipes to Help You Lose Weight


2. Roast Chicken with Lemon and Asparagus

Any dish sprinkled with lemon juice will automatically transform it into a healthier, fat-melting alternative. In addition, this sumptuous meal can be cooked in just 40 minutes.

To prepare, preheat the oven to 180 c. In a separate bowl, mix grated garlic, honey, lemon juice, olive oil, and dried herbs. Drizzle the marinade over the chicken. Next, slice the potatoes lengthwise and drizzle it with salt, pepper, and olive oil. Add thyme sprigs and bake in the oven for 10 minutes. Put the chicken in the oven for 20 minutes, then add the asparagus to the pan. Season the veggies with salt, pepper, and olive oil. Place the pan in the oven for another 10 minutes, then serve the whole dish.