12 Easy-to-Prepare Recipes to Help You Lose Weight


11. Garlic Chicken and Veggies

Here’s another dish that your body will love.

Use the following for the breaded chicken: whisked eggs, garlic, lemon juice, salt, and parsley. Add parmesan to the mix and coat each fillet with the mixture. Bake the chicken for 20 minutes. You may want to stir fry string beans or drizzle them with garlic butter. Add the veggies to the dish.