10 Healthy Foods and Herbs to Clean Your Arteries

Cold Water Fish. Try lessening your meat intake and have some fish. Salmon, sardines and tuna can help clear the arteries. Eating fish two times a week can reduce inflammation in the arteries, and minimize plaque build-up.

Garlic. It may cause your breath to smell a little funky, but eating some fresh garlic can prevent and treat plaque build-up. Garlic can also lower cholesterol levels and due to its main component called allicin and the constituent ajoene, it can also prevent blood clots in the arteries. [Top 10 Ways to Use Garlic to Improve Health Naturally]