Turmeric. The spice is a powerful anti-inflammatory agent. Putting some of this spice in your daily diet can reduce inflammation and damage to arterial walls, thus lessening the chances of having blood clots. [Powerful Healing Benefits of Turmeric Lemon Water]
Green Tea. High levels of catechins are present in green tea, which hinder the absorption of cholesterol during digestion. Having a cup or two of green tea a day can help improve your blood lipid levels and reduce arterial blockages. Green tea also provides a natural boost to your metabolism, which can aid in losing some extra weight.
Orange Juice. If you are not too fond of the taste of tea then try some orange juice. Taking two glasses of pure orange juice without sugar everyday can help improve your blood pressure and lessen arterial inflammation. Orange juice is also filled with vitamin C, which helps keep arteries clear.